We have a new cafe at The Trading Post Caravan and Camping park.   It’s open during our busy season and serves coffee, tea, sandwiches, cakes etc.  If for any reason it is not open when you arrive, please contact Patrick or a member of staff and we will do our best to facilitate you.  You burn a lot more energy when outdoors so it’s important to keep the energy levels up!  A weekend in the woods (Oulart Hill) is a great opportunity to get moving. In fact, hiking on a flat trail is equivalent to walking on the treadmill at a three percent incline (and we all know that walking is good for our health). Exercising (or just hanging around) outside has mental health benefits, as well: several studies suggest humans are inherently drawn to nature and experience reduced stress when exposed to it.  By being in the great outdoors also gives our lungs a break from the inflammation caused by cities’ traffic congestion, construction, and other pollutants